Counselling Services ONLINE & OFFLINE

Mental health is of paramount importance as it directly impacts every aspect of our lives. It affects our thoughts, emotions, relationships, and overall well-being. Taking care of our mental health is essential for achieving personal fulfilment, resilience in the face of challenges, and maintaining healthy relationships. Prioritizing mental health allows us to better cope with stress, make sound decisions, and lead a more balanced and meaningful life. By investing in our mental health, we can unlock our full potential and thrive in all areas of life.
From the convenience of your home, you can phone, video call, chat or email our online counsellors on various types of services in counselling and get help. Don’t wait until your stress starts showing signs on your mental and physical health. Log on to our website and get connected to our online Counselling Psychologists.

Our Services

Our individual counseling sessions offer a safe and confidential space for you to explore your thoughts, feelings, and concerns. Our experienced counselors will work with you to develop strategies to cope with stress, manage anxiety and depression, overcome personal obstacles and enhance your overall happiness and fulfillment..

Are you and your partner experiencing challenges in your relationship? Our relationship counseling service is here to provide you with professional support and guidance. We understand that relationships can go through difficult times and seeking counseling can be a valuable step towards resolving conflicts and strengthening your bond.

Behavior counseling aims to identify the underlying factors contributing to problematic behaviors and develop effective strategies for positive change. Whether it’s dealing with anger management, substance abuse, compulsive behaviors or any other behavioral issue, our counselors provide a safe and supportive environment for exploration and growth.

Family dynamics can be challenging and conflicts can arise between family members. Our family counseling sessions aim to improve communication, resolve conflicts, rebuild trust and foster a harmonious family environment. We work with families of all structures and sizes to promote understanding, empathy and healthy relationships.

Personal counseling, also known as therapy or psychotherapy, is designed to help you improve your overall well-being, navigate difficult emotions, and enhance your personal growth

Women’s health counseling is a specialized form of counseling that focuses on addressing the unique physical, mental  and emotional health concerns experienced by women. It encompasses a wide range of topics and can be provided by licensed counselors, therapists, or healthcare professionals with expertise in women’s health.

Our Session mode

Chat, Audio call, Video call

We are here for you to listen…and help. You will definitely feel better……

PACKAGES

Introspect – 2 sessions

(Know your problem)

Total 120 mins

Validity : 30 days

2 Chat/Audio (1500/hr)

2 videos (2000 hr)

Clarify - 1 session

(Connect with your counsellor)

Total 60 mins

Validity : 15 days

1 Chat/Audio (1500/hr)

1 video (2000 hr)

Transform – 4 sessions

(Alter your perspective and perception)

Total 240 mins

Validity : 45 days

4 Chat/Audio (1500/hr)

4 video (2000 hr)

List of Counsellors :

Dr. Jayalakshmi, Ph.D.,(Psychology)
Dr. Jaya is a Counselling Psychologist with expertise in anxiety disorders, depression, stress management, self-esteem, relationships, and life transitions. She combines her expertise in traditional therapeutic approaches with a holistic perspective that includes spiritual healing. With a deep understanding of the connection between mind, body, and spirit, she supports clients in their journey towards emotional well-being and personal growth. Drawing upon various spiritual and mindfulness practices, she incorporates elements of spiritual healing into her therapeutic work. She recognizes the importance of addressing the spiritual dimension of human experience and acknowledges that for some individuals, spiritual beliefs and practices can be integral to their overall well-being.
As an experienced family counsellor who helps families address challenges, improve communication, and strengthen relationships, she focuses on open dialogue and understanding, and guides families in developing problem-solving skills and conflict resolution strategies.
She helps clients explore their beliefs, values, and sense of purpose, providing them with a framework to understand and navigate life’s challenges. She believes that each person has his/her own unique strengths and resources that can be harnessed to promote positive change from within.

With a client-centered approach, providing a confidential environment, she creates a safe and non-judgmental space, listening empathetically and integrating many psychological counselling techniques, psychodynamic techniques, and mindfulness practices to empower individuals.
Her goal is to help clients develop effective coping strategies, foster personal growth, and unlock their inner resilience and realize their inner potential.